While Tina’s work is based on Zen Shiatsu, she has created an approach to Shiatsu from over two decades of training and many more decades of living and learning about life and the body. Each of us have our own ecosystem, our own ecological landscape. Everything in our lives has an effect on how we live and move through our lives: the foods we eat or do not eat, the stressors in our lives, how we move through our days, sleep, play and the conversations we have with ourselves.
Your Shiatsu session is created for you each time you come in, connecting to you, your energy and how you feel at the moment. Tina’s goal is to partner with you in your healing process, including reducing pain, increasing mobility, improving sleep and energy, balancing digestion, reducing stress & anxiety and improving your sense of overall well-being.